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Koha Fitness and Health Club
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28 Jul 2025 - 2 Aug 2025

	Monday 28 Jul 2025	Tuesday 29 Jul 2025	Wednesday 30 Jul 2025	Thursday 31 Jul 2025	Friday 1 Aug 2025	Saturday 2 Aug 2025
06:00 AM		Killerwatts Killerwatts Room Tim Couprie 06:00 AM - 06:50 AM		Killerwatts Killerwatts Room Tim Couprie 06:00 AM - 06:50 AM
06:10 AM	Killerwatts Killerwatts Room Evan Caygill 06:10 AM - 07:00 AM		Killerwatts Killerwatts Room Evan Caygill 06:10 AM - 07:00 AM
06:30 AM	Hybrid Mind Body Studio Chris Roberts 06:30 AM - 07:30 AM XTrain HIIT Room Erica Pinion 06:30 AM - 07:00 AM	HIIT HIIT Room Willie Brown 06:30 AM - 07:00 AM	Hybrid Mind Body Studio Chris Roberts 06:30 AM - 07:30 AM Strength Express HIIT Room Dave Hunter 06:30 AM - 07:00 AM		Killerwatts Express Killerwatts Room Chris Roberts 06:30 AM - 07:00 AM XTrain HIIT Room Erica Pinion 06:30 AM - 07:00 AM
06:45 AM				Yoga - Dynamic Mind Body Studio Melissa Neuhoff 06:45 AM - 07:35 AM
07:00 AM	Core Express HIIT Room Erica Pinion 07:00 AM - 07:30 AM		Stretch HIIT Room Dave Hunter 07:00 AM - 07:30 AM		Core Express HIIT Room Erica Pinion 07:00 AM - 07:30 AM Strength Express Mind Body Studio Chris Roberts 07:00 AM - 07:30 AM
07:45 AM						HIIT HIIT Room Chris Roberts 07:45 AM - 08:15 AM
08:30 AM						Hybrid Killerwatts Room Chris Roberts 08:30 AM - 09:30 AM
09:00 AM						Yoga - Recovery Mind Body Studio Chanti Porter 09:00 AM - 10:00 AM
11:15 AM			Conditioning and Balance HIIT Room Willie Brown 11:15 AM - 12:00 PM
12:10 PM	Indoor Express HIIT Room Willie Brown 12:10 PM - 12:55 PM
12:15 PM		Engine HIIT Room Dave Hunter 12:15 PM - 01:00 PM			HIIT HIIT Room Willie Brown 12:15 PM - 12:45 PM
12:30 PM	Intermediate Pilates Mind Body Studio Erica Pinion 12:30 PM - 01:20 PM	Pilates Mind Body Studio Juliet Saunders 12:30 PM - 01:20 PM	Killerwatts Killerwatts Room Dave Hunter 12:30 PM - 01:20 PM Pilates Mind Body Studio Juliet Saunders 12:30 PM - 01:20 PM	Intermediate Pilates Mind Body Studio Kirsten Vaughan 12:30 PM - 01:20 PM XTrain HIIT Room Erica Pinion 12:30 PM - 01:00 PM	Killerwatts Killerwatts Room Erica Pinion 12:30 PM - 01:20 PM Pilates Mind Body Studio Juliet Saunders 12:30 PM - 01:20 PM
01:30 PM	Core Conditioning Mind Body Studio Erica Pinion 01:30 PM - 02:00 PM	Intermediate Pilates Mind Body Studio Juliet Saunders 01:30 PM - 02:20 PM
05:15 PM	Active Yoga Mind Body Studio Chanti Porter 05:15 PM - 06:05 PM Killerwatts Express Killerwatts Room Chris Roberts 05:15 PM - 05:45 PM	Flow Yoga Mind Body Studio Clara Caponi 05:15 PM - 06:15 PM Strength Xtra HIIT Room Erica Pinion 05:15 PM - 06:00 PM	Functional Strength & Conditioning HIIT Room Sebastian Gonzalez 05:15 PM - 06:05 PM Pilates Mind Body Studio Kirsten Vaughan 05:15 PM - 06:05 PM	HIIT Xtra HIIT Room Erica Pinion 05:15 PM - 06:00 PM Integrative Breathwork Mind Body Studio John Van Huenen 05:15 PM - 06:00 PM
05:20 PM					Hybrid Killerwatts Room Chris Roberts 05:20 PM - 06:20 PM
05:30 PM		Killerwatts Killerwatts Room Juliet Saunders 05:30 PM - 06:20 PM
05:50 PM	Strength Express - Full Body HIIT Room Chris Roberts 05:50 PM - 06:20 PM

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