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Koha Fitness and Health Club
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16 Jun 2025 - 21 Jun 2025

	Monday 16 Jun 2025	Tuesday 17 Jun 2025	Wednesday 18 Jun 2025	Thursday 19 Jun 2025	Friday 20 Jun 2025	Saturday 21 Jun 2025
06:00 AM	Killerwatts Killerwatts Room Evan Caygill 06:00 AM - 06:50 AM	Killerwatts Killerwatts Room Tim Couprie 06:00 AM - 06:50 AM	Killerwatts Killerwatts Room Evan Caygill 06:00 AM - 06:50 AM	Killerwatts Killerwatts Room Tim Couprie 06:00 AM - 06:50 AM
06:30 AM	Hybrid Mind Body Studio Chris Roberts 06:30 AM - 07:30 AM XTrain HIIT Room Erica Pinion 06:30 AM - 07:00 AM	HIIT HIIT Room Willie Brown 06:30 AM - 07:00 AM	Hybrid Mind Body Studio Chris Roberts 06:30 AM - 07:30 AM Strength Express HIIT Room Dave Hunter 06:30 AM - 07:00 AM
06:45 AM				Yoga - Dynamic Mind Body Studio Melissa Neuhoff 06:45 AM - 07:35 AM
07:00 AM	Core Express HIIT Room Erica Pinion 07:00 AM - 07:30 AM		Stretch HIIT Room Dave Hunter 07:00 AM - 07:30 AM
09:00 AM						Yoga - Recovery Mind Body Studio Melissa Neuhoff 09:00 AM - 10:00 AM
11:15 AM			Conditioning and Balance HIIT Room Willie Brown 11:15 AM - 12:00 PM
12:10 PM	Indoor Express HIIT Room Willie Brown 12:10 PM - 12:55 PM
12:15 PM		Engine HIIT Room Dave Hunter 12:15 PM - 01:00 PM
12:30 PM	Intermediate Pilates Mind Body Studio Erica Pinion 12:30 PM - 01:20 PM	Pilates Mind Body Studio Juliet Saunders 12:30 PM - 01:20 PM	Killerwatts Killerwatts Room Dave Hunter 12:30 PM - 01:20 PM Pilates Mind Body Studio Juliet Saunders 12:30 PM - 01:20 PM	Intermediate Pilates Mind Body Studio Kirsten Vaughan 12:30 PM - 01:20 PM XTrain HIIT Room Erica Pinion 12:30 PM - 01:00 PM
01:30 PM	Core Conditioning Mind Body Studio Erica Pinion 01:30 PM - 02:00 PM	Intermediate Pilates Mind Body Studio Juliet Saunders 01:30 PM - 02:20 PM
05:15 PM	Active Yoga Mind Body Studio Jen Chapman 05:15 PM - 06:05 PM Killerwatts Express Killerwatts Room Ally Morris 05:15 PM - 05:45 PM	Flow Yoga Mind Body Studio Clara Caponi 05:15 PM - 06:15 PM Strength Xtra HIIT Room Erica Pinion 05:15 PM - 06:00 PM	Functional Strength & Conditioning HIIT Room Jen Chapman 05:15 PM - 06:05 PM Pilates Mind Body Studio Kirsten Vaughan 05:15 PM - 06:05 PM	HIIT Xtra HIIT Room Erica Pinion 05:15 PM - 06:00 PM Integrative Breathwork Mind Body Studio John Van Huenen 05:15 PM - 06:00 PM
05:30 PM		Killerwatts Killerwatts Room Juliet Saunders 05:30 PM - 06:20 PM
05:50 PM	Strength Express - Full Body HIIT Room Ally Morris 05:50 PM - 06:20 PM

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